Irene Bobocel

Over my 30 years in the fitness business, I have seen many fitness trends come and go (some have returned!). But what has stayed consistent is the GOAL of fitness - fitness enhances emotional, mental, and physical health. It is a lifestyle that becomes part of your daily routine and is as much a priority as going to work, raising a family and taking care of your home. Once you have established fitness as a lifestyle, there is rarely excuses. In fact, the word "fitness" could easily be called "active living". Combine this with mind and body awareness, and you have a recipe for succesful active living.

Twenty years from now, you may be more disappointed by the things you did not do than the things you did. Active living needs to be a part of your life now so in twenty years you will still be living actively.

In my spare time I run, cross country ski, cycle, breathe, live and smile (a lot). My family is extremely important to me and we all enjoy a healthy, fit lifestyle!

 My Qualifications:

AFLCA -Certified Spin, Group, and Resistance Trainer